It is not a whim to have specific shoes to use in the gym. In the same way as for running, especially when you do it frequently, it is recommended to invest in shoes that are suitable for your footprint to cover more kilometers without effort; your physical performance in the gym will improve a lot if you train with a model designed to meet the needs of this sports discipline.

Of course: finding the right ones is not as simple as it seems. The most important thing when choosing your shoes is that they are light, resistant and, above all, very versatile. More than anything because the trend in these centers is to offer more and more different classes and activities that go through yoga as well as high-intensity training.

The one we have included in this selection offers just what they also have an extra advantage: most of them are so beautiful that they can also be used on a day-to-day basis. Is it recommended? Not if your intention is for them to last a long time, something that wear and tear on the asphalt of the city does not allow. But it is very reassuring to know that you will always have a plan B available if you ever forget to throw that extra pair in your backpack when you leave home.

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